WELCOME TO
NOURISHED WITH NUTRITION
Supporting individuals and families in Ballarat (and online) with their health & wellbeing using personalised evidence-based nutrition.
Clinical Nutritionists aim to help you identify the root cause of your health condition, providing nutritional assessment and evidence-based recommendations to improve your health and wellbeing.
Prior to your initial consultation you will be asked to complete a comprehensive online intake form and provide any recent pathology test results to ensure the best use of our consult time.
During the consult we will deep dive into certain body systems, your personal & family health history, current diet & lifestyle: including sleep and stress levels, and current medications, as these factors help piece together your health puzzle, possible underlying causes or contributing factors to your health concerns.
After the consult, a personalised and achievable treatment plan is created. Your unique plan may include dietary and lifestyle strategies, a 7-day meal plan, nutritional supplementation, recommendations for nutritional testing or extra resources. Any suggestions are working toward empowering you to take control of your health.
Follow-up consultations are to continue building your treatment plans and monitor your progress to support you to achieve your health goal/s.
HOW I CAN HELP
Is your current diet and lifestyle making your symptoms better or worse?
Can you tick any of the below signs & symptoms but unsure what your body is trying to tell you?
- Fatigue / Low energy
- Anxiety / Stress management
- Sleep issues
- Growth concerns & fussy eating
- Gut health / Digestive issues
- Behavioural or mood concerns
- Weight management
- Irregular periods, menopause, period pain
- Chronic pain, stiffness
- IBS, constipation or diarrhoea
- Acne, skin rashes
- Low immunity, recurrent colds
- Food allergies &/or intolerances
- Nutrient deficiencies
- Need healthy eating or meal planning tips
- High blood pressure, high cholesterol
Let’s work together!
Taking care of yourself is a lot easier when you can choose appointments to suit your lifestyle.
You can come into the clinic at bodyBEgood for a face-to-face appointment or join online via zoom for a ‘Telehealth’ appointment from the comfort of your own home, or office – wherever you are in Australia!